Asthma can hinder your normal way of life, even with the easiest activities like strolling outside, and at its worst, it can be fatal. Do your best to manage your condition. Using the simple advice contained here can help reduce your asthma symptoms and keep this condition from controlling your life.
If you are suffering from asthma, it is essential that you quit smoking cigarettes. Smoking is a bad habit for everyone, but patients that suffer from asthma are negatively affected by smoke as it cuts the oxygen supply off and induces an asthma attack.
Don’t turn on any fans if you see that your room is dusty. When you turn on the fans they will move the dust in the room around and this can trigger your asthma very easily. The better way would be to open a window to increase the airflow in the room.
Social Worker
Talk to a social worker if you have asthma and no health insurance. You must have the ability to afford your medication, so a social worker might be able to locate a hospital or clinic that can offer them at little cost or free.
Products with no scent are the safest and best option for an asthma sufferer. Products with a fragrance raise the air pollution indoors, and increase the risk of an attack being triggered. Some of these products include incense, scented body sprays and air fresheners. Put down some new carpeting and throw up a coat of paint to get rid of indoor odors. Try to see that the air inside your home remains as fresh as possible.
If you have asthma or you live with an asthma sufferer, you should ensure you receive an annual flu shot. Make sure your child’s vaccinations are up-to-date to avoid as many infections as possible.
Go to your regular medical check-ups, even if your condition seems under control. Flare-ups can occur at any time; plus, your doctor may have a new medication that he or she can offer you that will make your treatment safer and more effective.
Find a good support group in the Internet or in your area. Left untreated, asthma can be very debilitating and prevent you from enjoying your normal activities. In addition, a community of other asthma sufferers will let you know about changes in medications or other relevant scientific discoveries.
Mold and mildew will often grow in a humid home. These can very easily cause an attack. Therefore, try and keep the home dry. When it’s cold, a dehumidifier can keep moisture to a minimum; in hot months, your A/C unit will do the same thing.
Asthma is a medical condition that tends to slowly develop over time, and the symptoms are not always that obvious. There are many cases where people have died from their first asthma attack, without even being aware that they were at risk. If you often have difficulty breathing or a persistent cough, it would be wise to make an appointment with your physician, so he or she can confirm whether you have asthma. If you do, your doctor can then prescribe medications to manage or treat it.
Many people underestimate asthma, or at least think that they can’t do anything about it since it is an incurable disease. However, you’ll be amazed at how much difference you can make simply by following these simple steps to try and relieve symptoms and reduce the sources of asthma attacks.
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