Obviously, healthy lungs are essential, and when an illness like asthma causes problems with them, it has a major effect on your life. You can, however, live a long and active life when you take steps to keep your symptoms under control. You can control your asthma with medication, treatments and by listening to the advice of your doctor.
If you suffer from asthma, you should avoid cleaning products that have strong odors. The chemicals in these products make you more prone to an asthma attack. If you enjoy cleaning, or are the sole cleaner in the household, you are sure to be able to find one of the many natural cleaners that will be safe for your use.
You want to make sure you can avoid situations that could trigger your asthma. Asthma triggers will vary greatly between individuals. If you have allergy related asthma, you will want to avoid pollen and dust. Some things, such as physical exertion, can cause an asthma attack. Try to figure out when your asthma began so it can be avoided.
Some medications can exacerbate asthma symptoms as a side effect. Believe it or not, something as seemingly innocuous as aspirin can actually trigger symptoms. You should also pay attention to heart medications you may take, or ones that treat abnormal blood pressure. Make sure you consult with your doctor concerning your asthma and possible drug reactions.
Asthma is not a curable disease and will require life-long health management. Make certain you are doing the most you can each day to keep your symptoms under control. Take the proper medications needed for everyday symptoms, and always have quick relief medication by you at all times in the event an attack occurs. To determine the best options for you personally, consult your physician and an allergist.
Keep rooms free of dust, and do not turn on a fan if you do have dusty rooms. All this does is circulate the dust, which is an invitation to triggering an otherwise avoidable asthma attack. The better way would be to open a window to increase the airflow in the room.
Contact a social worker if you have asthma but do not meet the eligibility requirements for health insurance. Affording asthma medication is important for handling the illness, and social workers can find places the offer the medicine at low costs.
Though it is easy to postpone or avoid, get those annual flu vaccinations. Keep yourself healthy, and without respiratory infections as best you can. This includes taking standard precautions against illness, like hand washing, as well as getting vaccinations that can keep you from getting sick.
Both Vitamin C and Vitamin E are important if you suffer from asthma. These vitamins help reduce asthma flare-ups by improving lung function. You can get these vitamins from food or take a supplement. These vitamins also help boost your immune system, which helps to prevent illnesses that trigger asthma.
For those who have asthma, the safest choice is to stick with unscented products. Fragrances are present in hundreds of common consumer products, including cleaning supplies, perfumes, detergents and room sprays. Any of these items could easily increase the of triggering an attack. Certain things in the home, such as newly installed carpet or fresh paint, can also release chemical irritants. Try to see that the air inside your home remains as fresh as possible.
Your doctor and this article can provide some good ideas to help battle with asthma. There are always breakthroughs in medicines and methods so soon, there will be an easy treatment for asthma.
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