How To Keep Asthma Symptoms At Bay

Are you a part of millions of asthma sufferers that struggle with the symptoms? Read on for some simple ways to help you keep asthma symptoms under control.

Smoking should never be done around children, especially a child who suffers from asthma. Secondhand smoke is one of the leading culprits that causes asthma. Keep your child away from any area where people are smoking.

Smoking is a horrible habit, even deadly, for an asthma sufferer. When smoke enters your lungs it cuts off your oxygen supply, and if you suffer from asthma it can make breathing extremely difficult, and result in an increased number of attacks.

A lot of medications can trigger an asthma attack without you knowing. Aspirin and other NSAIDs are known to be asthma triggers. Also, beta blockers, such as medicines used to control heart disease and high blood pressure. Talk to a doctor if you have any of these conditions along with asthma.

Asthma sufferers should avoid smoking cigarettes and any place that has cigarette smoke. Smoking is off limits. Never breathe in chemical fumes or vapors. Doing so can cause an asthma attack you might not have the ability to stop. The minute you spot people smoking, immediately remove yourself from the area.

If you’re in a room that has a lot of dust in it, don’t turn on a fan. This could trigger an asthma attack because this will move the dust around. A fan will just blow around dust without providing fresh air, so opening a window is a better option as it brings in fresh air and ventilation.

Leukotriene Inhibitor

If you are having trouble dealing with asthma, a leukotriene inhibitor might be of good use. There are modern medicines that are highly effective at blocking leukotrienes. Leukotrienes has a hand in causing swelling and inflammation in your lungs, and may trigger a asthma attack. By blocking the effects of leukotrienes, a leukotriene inhibitor can reduce the frequency and severity of your asthma attacks.

Know how to use your inhaler correctly. Find a spot that is out of the way, and follow the manufacturer’s instructions to the letter. The inhaler can only help you if the medication actually reaches the lungs. As you are inhaling air, spray the correct dosage in your mouth. You should keep your breath held for 10 seconds at a minimum to let the medicated mist fill up your lungs.

This article provided you with some useful methods for controlling the effects of your asthma. The most important step is to take this advice and use it. If you ignore warning signs and neglect to vigilantly care for your asthma, your asthma symptoms will come back stronger than ever. Protect yourself from continued problems with asthma by consistently using the tips in this article.

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