Are you someone who has to deal with asthma? Read this article to learn more about asthma symptoms and how you can control them.
It is crucial for asthma sufferers not to smoke. Smoking is bad in general for everyone, but it is particularly worse for asthma suffers because it decreases the amount of oxygen in the lungs, putting you at higher risk for asthma attacks.
If you find that you are in a dusty room, do not put on any type of fan. All this does is circulate the dust, which is an invitation to triggering an otherwise avoidable asthma attack. Open some windows if you want fresh air.
If you are having trouble dealing with asthma, a leukotriene inhibitor might be of good use. These work by preventing the formation of leukotrienes. Leukotriene is a substance that can bring about inflammation, resulting in an asthma attack. If you use an inhibitor, you may find that the your asthma attacks significantly decrease.
If you suffer from asthma, avoid smokers, even if you do not smoke yourself. Inhaled smoke from tobacco can drastically reduce lung function, increasing your chances of an asthma attack. This is especially true in closed-in areas.
If someone in your home has asthma, make sure to keep a clean house, especially their bedroom so that the risk of an attack is reduced. Keep food in a kitchen or on the dining room table, and avoid cigarette smoking inside. Don’t use bleach or harsh chemicals inside, and air out the house as much as possible after cleaning.
Hay fever and colds can worsen asthma symptoms so prepare to need increased treatments. These illnesses have side effects that can cause asthma to flare up and make an increase in medication necessary. It is also possible that your physician will add an additional treatment to your routine until you recover from your illness.
An annual flu shot is crucial if you have asthma or have an asthmatic child. Stave off as many of these infections as possible by getting vaccinated every year.
Avoid using a feather or down pillow if you have asthma. Feather can decrease lung function and trigger asthma symptoms. You should also look into hypoallergenic materials when buying sheets and a comforter.
This article offers a variety of tips and tricks for managing the symptoms of asthma. However, none of these tips will be effective if you do not apply them properly. If you ignore the signs of an asthma attack or stop doing the things that work to keep your asthma under control, you’ll most likely start having trouble with your asthma again. Make sure to protect yourself by adhering to this advice about strategies to help control your asthma.
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