Millions of individuals worldwide suffer from a variety of allergies such as seafood, peanut, seasonal, latex, medicines, pets ( cats , horse ,dogs) but the most uncomfortable allergy of them all is allergy bedding. While the bedroom should be the coziest part of the house where one spends hours relaxing, allergy bedding can cause sleepless nights. When allergy bedding sets in people experience red itchy eyes, itching, sneezing, and coughing. Instead of having a good nights sleep, people experience such symptoms of allergy bedding. When allergy bedding strikes, it’s time to handle the situation by following the practical tips :

Buy a bed encasing. The bed is an essential house furniture but it also serves as a host to possible indoor allergens like dust, dander, mites, and pollen. An open window easily lets the air in bringing pollen from grass or weeds when its summer or springtime. To make your bed allergy-proof, place bed encasings designed to protect not only the bed but pillows, mattress and comforter from such indoor allergens. When itchy watery eyes and sneezing happens while you’re in bed, most probably allergy bedding is happening. The main reason for this could be thousands of dust mites that live in the bed. Some beddings and linen websites sell special bed encasings that efficiently secures the bed like an envelope which prevents any type of dust mite and pollens in your bed.

Thoroughly clean the house. Apparently, the house may look clean since it’s clutter-free and sparkling clean but dust mites and dander are so microscopic in size that it’s invisible to see them. Typically, these are the main sources of allergy bedding so it’s essential to clean the house especially the bedroom. Carpets, rugs and draperies often house such allergens so do some vacuuming and cleaning as well. Bed linens must be machine washed and dried so that they become allergy free and clean.

Install home air purifiers. The bedroom needs an effective air purifier. This can effectively filter tiny particles of allergens even bacteria and viruses that can cause diseases. On top of this, allergy bedding is not only reduced but quality of air greatly improves.

Truly, allergy bedding can be eliminated by considering the aforementioned practical tips. An allergy-free bedroom is now a reality.

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Article source: http://typeofasthma.com/allergies-2/practical-ways-of-eliminating-allergy-bedding/