Asthma affects five year-olds, 100 year-olds, rich people, and poor people alike. In addition to going to the appropriate medical experts, you should always watch out for several warning signs that could worsen your symptoms. The information provided in this article should help you learn to live a more fulfilled life with less asthma attacks.

Are you informed about what type of asthma you suffer from? Gaining as much knowledge as you can about the type of asthma you have can make your day-to-day activities a little easier. For instance, people with exercise-induced asthma would do well to carry an inhaler in their gym bag! By knowing the pattern to your symptoms it will be a big help to you avoiding crises.

If your child has asthma, do not smoke cigarettes near them. Secondhand smoke is something that can lead to serious asthma. Ensure that your child is not around other people that smoke, either.

If you are afficted with asthma, it is critical to quit smoking and avoid the use of any other tobacco products. Although smoking causes health problems for everyone, it is even more dangerous to asthma sufferers because the smoke causes airway swelling that cuts off oxygen to your lungs, and can trigger an attack.

Cleaning Products

Cleaning products can trigger an asthma attack, so try to keep your exposure to them to a minimum. A lot of the cleaning products have certain chemicals in them which can trigger asthma attacks. It is advisable to consider using products that have an organic base when cleaning.

Stay away from anything that you are aware of that may trigger your asthma. Certain asthma sufferers experience attacks when they around around allergy triggers, such as dust or pollen. Some things, such as physical exertion, can cause an asthma attack. Know your asthma causes so you can avoid putting yourself in a situation where you may suffer from an attack.

You may be unaware that certain medications you might be on could cause asthma symptoms. Some over the counter medications can irritate your asthma. There are some beta blockers that are given to those trying to control their heart disease or who have high blood pressure that may be harmful to an asthmatic, as well. It is important to let your doctor know if you suffer from asthma together with any of these conditions.

Make sure you are using your inhaler properly. Find a peaceful spot, and make sure to follow the instructions provided by the manufacturer. The inhaler is only beneficial if the medicine gets to your lungs. While inhaling air, spray required dosage in your mouth. Continue holding your breath for approximately 10 seconds. This way, the medication will soak into the cells of your lungs.

Immune System

Take a lot of Vitamin E and C if you are suffering from asthma. You can buy these vitamins to help you get better function from your lungs and control your asthma symptoms. You are able to get these vitamins either from food or a supplement. Vitamins C and E are necessary for a healthy immune system. If your immune system isn’t healthy, it won’t be able to fight off illnesses that cause asthma attacks.

You should be ready to increase asthma treatments if you suffer from hay fever or a cold. Make sure your doctor prescribes a fast acting inhaler for emergency situations. Your doctor may choose to also add an additional treatment until the illness gets better.

If you suffer from asthma, it’s best to avoid pillows full of feathers. Feathers in a pillow can bring on the symptoms of asthma and decrease lung function. This also goes for bedding; use sheets, comforters and blankets that are crafted from hypoallergenic materials.

It’s a very good habit to use your asthma inhaler as a daily preventative, although the drug residue can cause issues for your gums and teeth. Always brush and gargle as soon as you’ve finished using your inhaler to prevent mouth infections.

Asthma is no joke. Since asthma attacks have the potential to be so dangerous, it is important that you take precautions to prevent them. For example, always carry an emergency inhaler with you, and make an effort to limit the allergens and dust in your home. Apply these tips to gain control over your condition.