Healthy lungs are vital to a healthy body. For asthma sufferers, however, it can be very difficult to maintain good lung health. Living a normal, safe life is extremely possible, and you shouldn’t let anyone tell you otherwise. With this advice, a life with asthma won’t be so much of a burden.
If allergens are causing you to suffer from frequent asthma attacks that are moderate to severe, there is an injectable medication that can provide you with long-term relief. One antibody medication available is called Omalizumab and can be prescribed by your doctor or allergist.
Make sure you use the inhaler in the proper, prescribed method. Get to a place out of the way, and read the directions before starting. The inhaler only helps if the medication reaches your lungs. Make sure that you spray the required dosage directly into your mouth, inhaling the medication into your lungs. Be sure to hold the mist in your lungs for about ten seconds.
Cleaning Products
If you use more than four cleaning products, you are increasing the risks of an asthma attack. Try using organic cleaning products that are not comprised of irritating chemicals.
Avoid pillows stuffed with goosedown or other feathers if you have an asthma problem. The feathers from a pillow can cause asthma symptoms and decrease your lung function. The same can be said for bedding, try to get hypoallergenic comforters and sheets.
Even if you seem to be fine, see your doctor regularly for your asthma checkups. You don’t know when you could have another flare-up, or if there are better or safer medications available.
If you’re flying with asthma medications, be sure you get a prescription from your physician. Written proof of needing your equipment can help you with any issues you might have in the security line.
If you have asthma, don’t stop using your inhaler unless your doctor tells you to. However, watch for infections in your gums or other mouth discomfort after using your inhaler. Prevent these unnecessary side effects by gargling and brushing your teeth right after you use the inhaler.
Take note of how often, from a weekly standpoint, you use the rescue inhaler. Using it more often than twice weekly means that you should have your asthma assessed by a doctor. How often an inhaler is used can help to monitor the environment.
When cleaning your house, clean floors with a wet mop instead of a broom. Sweeping can trigger an asthma attack due to the copious clouds of minute asthma-triggering particles it kicks up. Also, use damp rags instead of feather dusters to dust your furniture.
For those struggling with their asthma, avoiding regular contact with pets is important to control symptoms. Even if they are not allergic to the animals, the pollen and dust that animals attract can trigger an asthma attack.
Your bed linen could be filled with dust, pollen or other allergens. You could reduce the potential impact of these asthma inducers by cleaning your sheets regularly. These fresh bed linens will let you breathe easier when sleeping.
If you want to paint something, get a mask to protect yourself from the fumes. Paint can irritate your asthma a lot, so this mask acts like a protective barrier to prevent this. Learn what type of chemicals trigger your asthma and try to stay away from them.
Asthma support groups can also provide moral support to help you deal with difficult times and the frustration of asthma. They can give you pointers and tips on what to do in certain situations, and can help you in your fight against asthma. Keeping supportive people in your daily life is very important.
Identifying what triggers your asthma attacks will go a long way towards treating them. A journal is a good way to identify what has triggered an attack and provides you with a simple way to keep your doctor informed. Once you know the causes of your asthma, do all you can to stay away from the triggers, and try, if possible, to remove them from your surroundings.
Fighting asthma is a life long battle, but it can become easier with each day if you follow good advice, such as that given here or from your doctor. Constant innovations in treatments and therapy are always making it easier to overcome the effects of medical conditions like asthma.