Asthma can be a challenging condition. It can keep you from accomplishing even simplest tasks, such as going for a nice walk outdoors. But, to make things worse, the disease is incurable and the symptoms are very hard to control. You can get some tips from this article on how you can prevent asthma symptoms from being too hard to deal with.
What type of asthma do you suffer from? When you’re informed about your asthma, you’ll be able to do more to cope with the illness and prevent it from having a negative effect on your life. For example, if you have exercise-induced asthma, you will want to always make sure you have an inhaler in your gym bag. Treating asthma is less difficult if you and your physician are aware of the triggers that bring on an attack.
Some medications are known to cause asthma symptoms. Aspirin is a common medication that can affect asthma sufferers. You should also pay attention to heart medications you may take, or ones that treat abnormal blood pressure. Let your doctor know about your asthma and what prescriptions you’re taking.
Though it should go without saying, do not turn on any fans or circulation systems when in a room containing visible dust that has yet to be cleaned. This will move all the dust around, and can easily trigger an asthma attack. On smog-free, low pollen days, open your windows to improve airflow in the house.
Asthma Attacks
A leukotriene inhibitor should be taken into consideration when asthma is a struggle. It works to prevent leukotrienes. The chemical leukotriene is a common cause of inflammation in the lungs which in turn, can trigger asthma attacks. Get the inhibitor to prevent the leukotrienes, and your asthma attacks may drop in number.
Utilize the inhaler correctly. Go to a quiet place, and be sure to follow all instructions from the manufacturer. Proper use delivers the medication to your lungs. Inhale deeply as you dispense the correct amount into your mouth. Then hold it and try not to breathe for a minimum of 10 seconds. This will give enough time for the medication to properly fill out your lungs.
To cut the risk of an asthma attack, keep your house as clean as you can, particularly the bedroom of the person with asthma. Never allow anyone to smoke in the home of an asthmatic, and consider using plastic to cover your mattress and pillows. Try to avoid using any harsh chemicals or bleach in the home while cleaning; and, once the home is cleaned, air it out.
Regular flu shots are important if you or one of your children suffer from asthma. Get vaccinated every flu season to avoid a high number of infections.
Sleep with a feather-less pillow if you have asthma. Feathers in a pillow can bring on the symptoms of asthma and decrease lung function. The same rule holds true for bedding. Choose sheets and a comforter that are constructed from materials known for being hypoallergenic.
Most of the triggers for attacks, and causes of asthma, are found inside the home. These causes can include dust, spores and mold. An annual visit by a professional inspector can help keep your home free from these agents, and reduce the likelihood of an attack. In addition, cleaning the house regularly can greatly contribute to keeping these substances from building up.
Rescue Medication
Know the right way to take your asthma medication, and above all any rescue medication. Asthma is usually treated by using a regular medicine supplemented with a rescue medicine, like an inhaler. It’s crucial that medication for management of asthma is taken regularly, and that rescue medication is also used when appropriate.
It’s a very good habit to use your asthma inhaler as a daily preventative, although the drug residue can cause issues for your gums and teeth. To prevent these issues, brush and use mouthwash immediately after inhaler usage.
Contact with pets and other animals should be minimized for the asthma sufferer. Having an allergy to dander or animal hair could be possible asthma complications, even sufferers free of these kinds of allergies could still have an asthma attack that is caused by pollen and dust animals seem to carry around with them.
If you tend to suffer from any allergies or asthmatic conditions, always clean vaporizers very thoroughly, as well humidifiers and any associated apparatus. If the vaporizer or humidifier has not been thoroughly cleaned there could be bacteria growing inside of it. When you turn it on it will pump allergens that you will inevitably breath in.
As you read in the beginning, asthma is an extremely severe medical problem that needs to be taken seriously. You need to do everything you can to prevent the symptoms from occurring, and seek help from a doctor if you feel that you can no longer control the symptoms on your own. Utilize the advice in this article to help make your asthma symptoms more manageable and take back control of your life.