If you have recently been handed a diagnosis of asthma, you may find yourself in a panic. There is no getting rid of asthma if you have the condition. However, a diagnosis of asthma does not mean your life has to be drastically altered. You will gain some insights here on how to get control of asthma in an effective and manageable way.
If you are suffering from asthma, stay away from any type of cigarette smoke. Asthmatics should also never smoke. Stay away from vapors and all chemical fumes so you are not able to breathe them in. This can cause your asthma to flare up, causing an attack that may be uncontrollable. If people smoke around you, you should get away form that area.
Always use your inhaler in the proper manner. Find a relaxing spot, and be sure that you follow the directions that the manufacturer provided. The inhaler will only work if the medicine reaches your lungs. While inhaling air, spray required dosage in your mouth. Holding your breath for a minimum of 10 seconds gives the medicinal mist from the inhaler time to spread itself throughout your lungs.
You should ensure that every family member in your household gets a flu vaccine yearly. Asthma patients should try their best to avoid getting respiratory infections. This includes taking standard precautions against illness, like hand washing, as well as getting vaccinations that can keep you from getting sick.
A dehumidifier is an excellent investment for asthma sufferers. By decreasing the humidity you have in your home, it will decrease the dust mites, which will then decrease your asthma from flaring up. Dehumidifiers work by taking the humidity out of the air.
It is best to use products that are unscented in the home with someone who is asthmatic. Using products in your home such as incense, perfume or air fresheners can increase the amount of microscopic pollutants indoors and trigger asthma attacks. Certain things in the home, such as newly installed carpet or fresh paint, can also release chemical irritants. Try to make it your goal to keep the indoor air as fresh and allergen free as possible.
When dealing with hay fever or a cold, you will notice an increase in your asthma symptoms. Many illnesses have side effects which can cause your asthma to get much worse, leading your doctor to increase treatment. It is possible that your doctor will decide to modify your treatment, or even add additional treatments, until you are back on your feet.
Even if you are feeling great, never skip your regular asthma checkup. Your health care provider may have new prescriptions that could benefit you in case the need arises.
As this article has shown, being prepared can help you to live your life despite being diagnosed with asthma. Crises can be avoided by knowing your particular form of asthma and how to effectively manage it. This article is your first step to building a knowledge base to combat this disease effectively!
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