As hard as living with asthma is, there are ways to manage your symptoms so you can live a happy and healthy life. There are numerous approaches in controlling or keeping asthma from adversely affecting your life. The following hints and tips can help you maximize your enjoyment of life, while minimizing the effects of your asthma.

If your child has asthma, do not smoke cigarettes near them. There’s a long list of environmental asthma triggers, and secondhand smoke is at the top of it. Also, do not let your child around others who smoke.

Asthma is not a curable disease and will require life-long health management. Make sure that your daily routine includes taking appropriate medication to keep you free of asthma symptoms, along with additional medication to treat you for any sudden asthma attacks. Speak with an allergist or your doctor to determine the best care for you.

If you suffer from asthma and allergies that result in attacks, you can get injections of long-lasting medication for relief. An excellent antibody medication that works well to control asthma symptoms, brought on by allergic reactions is called Omalizumab, and can be administered by your allergist.

Leukotriene Inhibitor

If you are having trouble dealing with asthma, a leukotriene inhibitor might be of good use. As its name suggests, this inhibitor works by preventing the release and build-up of leukotriene. Leukotriene is a substance that can bring about inflammation, resulting in an asthma attack. If you get a leukotriene inhibitor, it can get rid of them in the air and help you with asthma symptoms.

Make sure if you have an inhaler that you are using it the right way. Find a quiet spot and follow the instructions the manufacturer has given. The medicine in the inhaler only works if it actually makes it to your lungs. Spray the required dosage into your mouth while inhaling air. Continue holding your breath for approximately 10 seconds. This way, the medication will soak into the cells of your lungs.

Social Worker

Consider consulting a social worker if your asthma medication is not covered by an insurance policy. It is important that you are able to afford your asthma medications, so a social worker may be able to find you a clinic or hospital that offers your medication at little to no cost.

Asthmatics should have a flu shot every year to prevent contracting a serious respiratory infection. People who have been diagnosed with asthma should exercise extreme diligence in avoiding other respiratory conditions. To do this you must take extra precautions against getting sick, like washing your hands often and getting vaccinated every year.

Asthma sufferers should take Vitamins E and C. These vitamins help to control asthma symptoms and improve the function of your lungs. You can get both of these vitamins from eating certain foods, or by taking the vitamins in supplement form. Your immune system gets a boost with these vitamins, and this helps protect your body against illnesses and asthma.

Keep your home clean. By keeping a clean environment, especially in a bedroom, you can lower your risk of asthma attacks. Keep food in a kitchen or on the dining room table, and avoid cigarette smoking inside. Air the house out thoroughly after cleaning and avoid the use of bleach and other harsh chemicals indoors.

When you are suffering from asthma and you have hay fever or a cold, you will most likely need an increase in your treatment. These kinds of illness can inflame you asthma to a degree that a treatment increase is necessary. Your doctor may choose to also add an additional treatment until the illness gets better.

If you are dealing with asthma, a good idea is to use a pillow without feathers. Feathers can have a negative effect on the lungs and can worsen asthma symptoms. The same can be said for bedding, try to get hypoallergenic comforters and sheets.

Even if you are feeling great, don’t skip your asthma check-ups. You can not predict when an attack might hit you, or if your doctor has found a different medication that is safer and will help your symptoms more.

Mold and mildew grow in a home due to the humidity that creates a friendly environment for them. You can get asthma attacks because of these substances. You should do your best to maintain a dry home. During the cold, winter months, a dehumidifier can help. In the summer, an air conditioner naturally takes out a lot of the humidity in the air.

Asthma Attacks

You can wear warm things like a shawl, muffler or scarf, which can help cover your nose and mouth in the colder months. Filtering and warming air before you inhale it can help prevent asthma attacks. Breathing in cold air tends to start asthma attacks, especially with younger children that have severe or moderate asthma.

As you can see, there are several ways for you to control or stop asthma from interfering with your life. Asthma doesn’t mean the end of the world, so it you could create a plan in which you can live with asthma in a good way, you will experience a more fulfilling life.